The Truth About AJ “Big Al” Alfaro
AJ “Big Al” Alfaro. AJ is the lead trainer on PEGym.com. He is also the founder of MaleEnhancementCoach.com. He has been featured in a variety of major media outlets, including:
MSNBC, CNN, Salon.com, Men’s Health, as well as a growing number of journals.
AJ has more than 2 decades of experience helping men reach their male enhancement goals. He is also the author of several publications, including The Ultimate Guide To Male Enhancement
AJ's Story and About the Client Study...
*From The Ultimate Guide To Male Enhancement
My first interest in male enhancement came about while researching the promotion of the e-book “How To Get Incredibly Huge & Super Strong Naturally.”
While researching potential advertising spots, I noticed in the various muscle magazines at the time, there was an inordinate amount of ads for penis enlargement surgeries and pumps.
Because of what appeared to be a large demand for those types of services, it was then the decision was made to look into researching “natural,” less intrusive (and expensive) alternatives for increasing the size of the penis without surgery or expensive alternatives to add to the natural weight training/fitness manual.
During this phase of self-education, I learned many of the advertised techniques for “enlargement” did little to nothing to actually improve the function of the penis.
On the contrary- most phalloplasties (penis enlargement surgeries) at the time required a 6 weeks minimum rest period of recuperation, during which time the penis and its associated organs are left to flounder in “disuse” (with the exception of post-surgical hanging required to ensure the severed ligaments do not reattach themselves).
This is very important as [even then] the chief complaint among men was one of a lack of stamina or erectile ability. While this was usually combined with requests for size increase information too, this led me to think there was a definite relationship between size and optimal functioning.
Several months and some extensive research later, I embarked upon testing the “bonus” penis enlargement routine I added to the bodybuilding course.
To my surprise, I started getting, on average, about ten email queries for the PE information for everyone having to do with bodybuilding, powerlifting, or other requests relevant to the fitness manual.
Added to this, the request for details for PE information were much more urgent and heartfelt than those for the bodybuilding data.
Some of these men were feeling extreme anxiety due to their self-perceived inadequacies and based on those emails, I made the decision to focus my time on the Internet toward furthering male enhancement.
While it wasn’t my initial intention to get involved in the world of male enhancement, it seemed it chose me.
As of writing this book (2017), it’s quite humbling to see how far things have come and I haven’t looked back or regretted it ever since. What was once only a very small group using self-experimentation techniques (and with a lot of resistance to boot), has blossomed into a worldwide community that is starting to see backing by medical professionals and mainstream research.
While there’s still ways to go, male enhancement has come light years from when it started.
In my opinion, it’s the online male enhancement forums where most of the progress has been made in this field. All thanks to the members of forums like PEGym.com and Matters of Size, and to innovative thinkers like Tom Hubbard, Dr. Howard, Mike Salvini (DLD) and BIB (creator of the BIB Hangers) who have made all of this possible. I must repeat: I’m truly thankful for being able to be a part of it all!
This part also explains the intentions of this publication – it’s not to make anyone a guru or a celebrity, but to help others maximize their potentials and to help them discover their own inner powers. Following is a table detailing the Client Study – Size and EQ Gains
About the Client Study
It’s appropriate to offer some evidence of how men who have used various male enhancement techniques made their gains.
The Client Study mentioned toward the end of this publication goes into details, but the thing that stands out is the sheer variety of techniques and effective variations on how each trainee came to their goals.
While some commonalities can be seen, there are variations on how each went from start to finish. One constant that can be relied upon for making gains though is “Erection Quality”- or EQ. EQ is a subjective measure of combined stamina and hardness.
Trainees with high EQ (or who develop high EQ) often report a much greater rate of gains than trainees who have moderate or poor EQ.
In many cases, a trainee with excellent EQ will make gains even if their enlargement-based training is haphazard- as opposed to a trainee with poor EQ who performs their training according to instructions.
Ensuring your EQ is high and continues to grow along with your size is an excellent way to ensure you’re getting the most out of your training.
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A Summary of the History of Male EnhancementBy AJ
NOTE: While it’s worthwhile to do a detailed history of male enhancement, a summary is necessary as a detailed history would, on its own, fill a good-sized volume. There’s also a good deal of history in the next section (My Story), and redundancies have been eliminated to streamline the content.
The history of male enhancement goes as far back as recorded history. From the myths of Priapus to enlarged phalli depicted on cave painting walls, the ideal for a larger penis and the symbolic potency and power it represents spans time and cultures.
While there are a good number of books on the subject, the Internet has allowed very open, detailed and evolving discussions on a subject that is still considered “taboo” in many circles.
The active forms of male enhancement are well represented in history. The Aboriginal “Googaday” tribe was supposed to have a ritual for extending their penises using extending devices made from nature.
There’s the folklore of the “Sudanese Arab” tribes being the supposed origin of the Jelq. This origin claims there were centers of enlargement where the older men taught younger men the “art” of Jelqing.
Consider the Batammariba people who are known for their penis elongation techniques. It’s reputed a combination of topical herbs are used in conjunction with stretching the penis in a wooden device. They are supposed to use the techniques as a rite of passage.
There’s also the Turkish “Celik” method – which is also attributed to the origin of Jelqing. There’s even a rumor Jelqing was created as a “prank” in the 60s’. This particular rumor was initially claimed by a penis enlargement course that ridiculed the Jelq, yet used a very similar exercise they called the “Cow Milk” as one of the main exercises in its
Regardless of the origins, if you’ve researched penis enlargement exercises at all, then you’ll likely note the ubiquity and affection for the exercises known as the jelq. It appears as a staple in most male enhancement routines because it’s easy to perform and the feel of the exercise is one that has to be felt to be appreciated.
In addition to exercises for “enlargement”, another form of male enhancement involves improving sexual stamina. This particular form of enhancement ranges from merely improving hardness to help counter impotence.
Advanced regimens can help you master near absolute control over your orgasms/ejaculation and can even allow you to develop the capacity for “Male Multiple Orgasms” (MMO).
Interestingly enough, while there’s not too much mainstream approval for the concept of “natural” male enhancement at this time, there are documented data in medical/scientific publications that prove the effectiveness of penis enlargement using traction (extended references).
The most popular sexual stamina exercise (the Kegel) is actually listed in Wikipedia as being able “…to increase the size and intensity of erections.” 1
The Erect Kegel is THE exercise to master if you wish to refine your timing and MMO capabilities. More on how to use this particular exercise for this purpose is outlined in the Stamina Exercises section of this publication, and it should be used in conjunction with the “Stop and Start” exercise (also mentioned in the stamina exercises section).
Ironically, the most effective routines appear to be “manual” in nature- or at least consists of a combination of manual and device-based training.
The earliest recorded routine on record that made history regarding penis enlargement training is known as the “Chartham Study”.
The routine used survives today as the DASH or Penistone Course. In the 90’s came Internet-based manual training programs like the “Jojido” method and the extremely popular Penile Fitness course. This particular course, at its peak, sold several hundred courses per day!
At about the same time, Internet forums were all instrumental in popularizing the concept of penis enlargement/male enhancement.
It’s very enlightening to look through some of the longer standing forums to see how the attitudes toward male enhancement evolved – from hard skepticism to open-mindedness and finally, to acceptance and even promotion of the subject.
In my opinion, the evolution of male enhancement forums has done more for the niche than anything else so far.
There have also been some high-quality books written on the subject of male enhancement, and many had a great influence on the various methods used to this day. One of the seminal publications which had a profound effect on modern male enhancement techniques was Gary Griffin’s book, Penis Enlargement Methods: Fact and Phallusy.
On the more esoteric side, you have Mantak Chia’s publication The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know. Lately, Rob Michael’s Penis Exercises: A Healthy Book for Enlargement, Enhancement, Hardness, & Health comes to mind for a great read on manual training techniques.
We have the passive form in the history of herbal remedies found in many cultures. Traditional Chinese medicine to this day recommends tiger penis as an aphrodisiac and virility.
The Kama Sutra outlines a path to enlargement which involves using wasp stings. The more effective and less dangerous methods of supplemental enlargement/enhancement persist to this day.
The herbs maca, yohimbe and epimedium (Horny Goat Weed) are a staple in many modern sexual supplements. They persist because they’ve been proven to enhance penile blood flow- thereby improving the quality of erections. Yohimbe, in particular, is also known as an aphrodisiac.
Any substance that can induce more powerful erections can be used for the purposes of enlargement and enhancement. This is especially the case if the penis has shrunk due to disuse. These supplements, when used in conjunction with a sound male enhancement routine, can accelerate penis enlargement as well.
On a side note about Viagra, this particular drug was initially meant to treat hypertension. It was discovered to have the side effect on inducing erections by inhibiting enzymes that don’t allow the penile smooth muscle to relax.
While this drug is supposed to be prescribed for legitimate medical purposes, it’s often prescribed as a panacea.
The excuse given is most men’s impotence is psychological in nature. The drawback to this is men with serious psychological ED may need to be given to opportunity to treat their disease- and not merely the symptoms of it.
No discussion of male enhancement is complete without mentioning physical vs. psychological impotence.
Most men with ED suffer from the latter, and the problem with dealing with psychological ED is convincing the man in question the obstacle to performance is his own creation- and in severe cases, the result of conditioning and perhaps even self-induced hormonal fluctuations caused by being in intense states of frequent anxiety.
If you suffer from these issues or even if you’re merely looking to maximize your potential, the data in this publication can provide a (non-medical) guide to assist you.
For more information, please review The Ultimate Guide To Male Enhancement and meCoach
Ultimate Guide To Male Enhancement
Some UPS about it short*
The Ultimate Guide to Male Enhancement was written based on more than 20 years of research, personal experience and training of thousands of men to improve their sexual health. Whether you’re looking to increase your size, your stamina or your hardness – this is the book for you!
The Ultimate Guide to Male Enhancement is an all-encompassing book that teaches you how to improve your sexual health. This means that it teaches you how to work on yourself as a man to improve your sexual experiences.
It is based on over AJ’s 20 years of research, personal experience, and coaching thousands of other guys on how to improve themselves sexually.
AJ teaches you how to improve the quality of your erections, your sexual stamina, and the hardness of your penis. He also teaches you how to become multi-orgasmic.
One of the standout themes of the book is how AJ emphasizes the importance of staying physically fit. He believes that when you are fit, you can better overcome your limitations and harness your potential.
The approach that he takes is very hands-on; he explains the key concepts in detail before providing you with specific actions and routines.
If you fare better with visual cues, he provides you with pictures showing you how each exercise is done.
The book is tailored to guide you from beginner level to expert level to ensure that you don’t feel left out irrespective of your skill level.
The Ultimate Guide To Male Enhancement
Male Enhancement Coach, shortened to meCOACH) is a male enhancement personal training program that provides you with one-on-one coaching with a male enhancement expert. Thousands of clients have already taken part in the training system thus far and reported good results.
Speaking of male enhancement, the program is not just about increasing the size of your penis, AJ also helps guys improve their erection quality, fight premature ejaculation, and deal with any other mental sex-related issues that few other experts specialize in.
When you join the program, AJ will evaluate you to establish what issues may be affecting your sexuality before he provides you with a customized training schedule.
Then, he will monitor your progress and provide you with feedback to enable you to optimize your results.
If you are not comfortable with the one-on-one style of coaching and prefer a DIY approach, you can access the member’s area which has all the cutting edge knowledge and routines you need 24/7.
Ultimately, the methods that AJ uses are backed by science, which explains why they have worked for many other guys.
The program comes with a 60-day money-back guarantee. Customer support is also available via email, Skype, and video chat.